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How much time do you spend on your cell phone? Do you know the mobile phones’ health hazards and risks caused because they keep on emitting radio waves as long as they are switched on? Since the very basis of cell phones is radio signals that carry voice, you are constantly exposed to these radio waves as long as you keep the cell phone near your body. The exposure increases manifold when you are talking about it.

Cooking The Brain: The Evil In Mobile Phones & Cellphone Towers

Though there are a few pointers that link cell phone usage to diseases such as cancer, the dangers of using mobile phones still exist. This article examines some studies that link the usage of cell phones to different diseases and dangers. Before studying cell phone dangers, let us explore the hazards of living in areas having cell phone towers.

Cell Phone Towers: What Could Be The Exact Problem?

It has not yet been completely established that cell phones are really a danger but researchers are exploring the issue, and some have found strong links that say living in an area with cell phone towers with high frequency can cause cancer. According to a study conducted by the Indian Thermal Analysis Society (ITAS), three cancer cases were found in the same building that lies opposite a cell phone tower. All these three cases belong to Usha Kiran Apartments, opposite to cellphone tower built on Vijay Apartments (Carmicheal Road, Mumbai, India). A prominent Indian daily, Mid-day, had carried an article on the issue of Usha Kiran Apartment residents suffering due to mobile towers.

Based on different case studies, the ITAS concluded that people living within a 50 to 300-meter radius of cell phone towers are at higher risk of diseases due to electromagnetic radiation. This conclusion derives from the fact that in India, an acceptable standard of radiation is 9.2 watts per square meter. For other countries, the “danger zone” is different – based on their acceptable standard of radiation. For the US, it is 580 – 1000 Micro-Watts per square centimeter. This translates that people living within 2 to 2.5 miles in the radius of cell phone towers are at risk of health hazards.

In yet another incident, a resident of New Delhi (India) recently filed a petition to ban cellphone companies from erecting any cell phone towers within 50 meters of schools, hospitals, and residential areas. According to him, his son got cancer due to a cell phone tower that was erected on his house. He says within a year of the tower being installed, everyone in his family gained weight and started suffering from sleeping problems. This story was also covered in the Time of India.

In a study conducted by Building Biology Institute of Germany, they state that anything above 10 Micro-Watt per square meter is a matter of concern as it will affect the biological cells in all kinds of lives – plants, animals, and humans. For towers that emit more than 10 microwatts per square centimeter, the study classifies exposure concerns as severe.

Scientists and researchers blame the electromagnetic radiation from radio waves as agents that increase the risk of cancer in people using cell phones – especially in children. In the case of cell phone towers, people living in nearby areas are constantly exposed to high electromagnetic radiation. Since electromagnetic radiation is responsible for alterations in the functioning of biological cells and tissues, these people are at a greater risk of acquiring radiation diseases.

Mobile phones health hazards

Among the major problems found in people living near cellphone towers are:


Tumors, in particular, Gliomas

Dry Eye,

Muscle problems

Damage to the brain

– depending upon how many cell phone companies are using a particular cell phone tower. ITAS claims that the


number of cellphone companies sharing a single tower, the greater the hazards of cell phone towers.

Read: Is Bluetooth Radiation harmful or safe?

Specific Absorption Rate

The specific absorption rate – or SAR as it is known – refers to the rate of electromagnetic energy that is absorbed by the human body when using cell phones and other devices emitting radio waves. It is measured in Watts per Kg of human tissue. If the SAR limit of cell phones is 1.6W/Kg (as in the US), the total time that a person can use cellphones is a maximum of 6 minutes. Given an error margin of 3, the total time a person can use cellphones translates to only 20 minutes per day.

While some countries have now made it mandatory to display the SAR value of cell phones on their handsets, others have not yet woken up to the dangers of using cellphones. Wikipedia has some more information on SAR including the equation to calculate SAR.

Read: How to protect yourself from Laptop radiation.

Cellphones – What Are The Dangers?

According to the National Cancer Institute (USA), there are two types of electromagnetic radiations – ionizing and non-ionizing. The first type is found in X-Rays etc, and it has been proved that they cause severe diseases in people who are exposed to such emissions. Cellphones emit non-ionizing radiations that are picked up by biological cells and tissues that are directly in contact with cellphones – hands and ears. The National Cancer Institute says there is no proof that cellphones can actually increase the risk of cancer but still, it can increase the temperature of body cells in contact with cellphones.

In another study by Dr. Girish of the Indian Thermal Analysis Society, a human body is safely kept in a microwave oven of 700-1000W for only 19 minutes. This means that people can carry on a cell phone conversation only for 19 minutes at a time without harming themselves.

It has also been found by studying rats that prolonged exposure to electromagnetic radiation can lead to severe brain damage. People using cellphones to a particular brain side have more risk of damaging that side of the brain – leading to complex disorders that may or may not be reversible.

According to Dr. Keith Black, Chairman of Neurology at Cedars-Sinai Medical Center in Los Angeles:

What microwave radiation does in most simplistic terms is similar to what happens to food in microwaves, essentially cooking the brain. So in addition to leading to a development of cancer and tumors, there could be a whole host of other effects like cognitive memory function, since the memory temporal lobes are where we hold our cell phones.

Due to the changes in the electrical activities of the brain, people can suffer from the following problems:





Cardiovascular problems

Among other major problems that have been linked to excessive cell phone usage are:

Damaged blood vessels that translate to the loss of protection to the brain


Brain Tumor, esp Gliomas

DNA damage – resulting in tumors and cancers

Sleep disorders

Irreversible fertility

Skin problems – caused mainly by overheating of cells and include rashes, sores, and even skin tumors

Hearing loss due to overheating of eardrums

Damage to red blood cells – slowing down blood circulation and thereby exposure to other diseases

Read: List of cellphones with the highest and lowest emissions.

Dangers of Using Cellphones in Children

Children are at a greater risk of procuring diseases from the excessive usage of cell phones because their skull is thin compared to adults. Children using cell phones beyond limits run into a major risk of procuring brain damage – due to increased heating of brain cells – other than risking a loss in hearing and vision.

We may have started using mobile phones later in life, but these days children right from the age of 10 and 12 want a mobile phone and have one. Their usage is uncontrolled. No one wants to use a landline anymore… What will happen after 20 and 30 years? Only time will tell. We can only hope that it is not a time-bomb which will explode when today’s children are 50 and 60 years old …

The World Health Organization said in May 2011 that mobile phones might cause cancer and other health hazards and urged phone users “to limit their use and take pragmatic measures to reduce exposure to mobiles”. It concluded that mobile use is “possibly carcinogenic to humans’, a term that places mobiles in the middle of the rating scale that contains 5 levels of carcinogens, and ranked mobiles just below things definitely known to cause cancer such as smoking!

Also read: Health problems caused by smartphone overuse.

For talking, keep your cell phone away from the body.

Use some hands-free devices such as earphones or Bluetooth while communicating.

Do not keep cell phones on the body while talking.

Use more of landline phones as they use analog signals.

Try texting as an alternative to talking on cell phones.

Try not to talk on the mobile phone for more than 15 minutes at a time.

Go here to find out if you are you are addicted to your phone.

Images in this story are part of the study conducted by the Indian Thermal Analysis Society.

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Itel P40+ And A60S Launched: Budget Mobile Phones With Impressive Features

Itel P40+ Display

The device has a sleek design and a 6.82-inch HD+ punch-hole full-screen display with a resolution of 720 x 1640 pixels. The display also has a 90Hz refresh rate which is a great feature to have in a budget smartphone.

Hardware & Software

The Itel P40+ is powered by a MediaTek Helio G35 processor and comes with 4GB of RAM and 128GB of internal storage. However, the storage is expandable up to 256GB via a microSD card. Also, the company claims that by using the Memory Fusion feature, users can increase the RAM size of this device to 8GB.  The device runs on Android 12 out of the box and comes with a side-mounted fingerprint sensor and face unlock (Face ID) for added security.


The Itel P40+ is part of the Power Series and boasts a big 7000 mAh battery. This super large battery is one of the main selling points of this device. This device also supports 18W charging which is not exactly high but decent enough. According to the company, the battery of this device can offer 18 days of standby time and 41 hours of calling time. This device can also give users up to 72 hours of music time as well as 10 hours of gaming time.  


In terms of optics, the Itel P40+ offers dual flash and a 13MP main camera. The device also supports VGA. On the front, it has an 8MP selfie camera housed in the punch-hole cutout. The Itel P40+ has several camera features, including AI beauty mode, portrait mode, and night mode. It also has autofocus, continuous shooting, digital zoom, geotagging, panorama, HDR, touch focus, face detection, white balance settings, ISO settings, exposure compensation, self-timer, and scene mode. The video resolution is 1080p at 60 fps and 720p at 120 fps. The device also has a dual LED flash and a duo camera with a 2.1 MP Sapphire crystal glass lens cover


Itel A60s Gizchina News of the week

Design and Display

The Itel A60s comes with a 6.6-inch HD+ IPS display with a resolution of 720 x 1520 pixels. The phone has a waterdrop notch design that houses the front camera. The back panel of the phone has a gradient finish that gives it a premium look. The phone is available in three colours: Shadow Black, Moonlit Violet and Glacier Green


Under the hood, the Itel A60s is powered by a Unisoc SC9863A processor paired with 4GB of RAM and 64 GB / 128GB of internal storage. Just like the Itel P40+, the 4GB of RAM on this device can be expanded to 8GB with its memory fusion technology. 

The phone also has a microSD card slot that allows users to expand the storage up to 64GB. The Itel A60s runs on Android 11 (Go edition) out of the box. It also comes with a rear-mounted fingerprint sensor and face unlock for added security. 


The Itel A60s features a dual-camera setup on the back, which includes an 8-megapixel primary sensor and a VGA sensor. The phone also has a 5-megapixel front-facing camera for selfies and video calls. The camera app comes with various features such as AI beauty mode, portrait mode, and HDR mode.

In terms of optics, the device features a dual-camera setup on the back consisting of an 8-megapixel primary sensor and a 0.3-megapixel depth sensor. On the front, it has a 5-megapixel selfie camera housed in the waterdrop notch.

Battery and Connectivity

The Itel A60s is backed by a 5000mAh battery that should last a full day on a single charge. The company also claims that this device supports 10W charging. The phone also supports 3G and 4G LTE connectivity, Wi-Fi, Bluetooth, and GPS. It also supports a microUSB port for charging and data transfer.

Price and Availability

The Itel A60s is priced at Rs. 6,299 ($79) and is available for purchase on various e-commerce platforms such as Flipkart, Amazon, and Paytm Mall. The phone comes with a one-year warranty and a 100-day replacement guarantee.

Comparison between Itel P40+ / Itel A60s battery and similar budget smartphones

The Itel P40+ and A60s are two budget smartphones that offer impressive features at an affordable price. Here are some comparisons between the Itel P40+, Itel A60s, and similar budget smartphones:

Itel P40+ vs other budget smartphones

The Itel P40+ has a larger battery capacity than the Samsung Galaxy A02s, which has a 5,000 mAh battery


The Itel P40+ has a larger battery capacity than the Realme C11 2023, which has a 5,000 mAh battery


The Itel P40+ has a larger battery capacity than the Xiaomi Redmi 9A, which has a 5,000 mAh battery


The Itel P40+ has a larger battery capacity than the Nokia C20 Plus, which has a 4,950 mAh battery


Itel A60s vs other budget smartphones

The Itel A60s has a larger battery capacity than the Samsung Galaxy A02s, which has a 5,000 mAh battery


The Itel A60s has a larger battery capacity than the Nokia C20 Plus, which has a 4,950 mAh battery


The Itel A60s has a larger battery capacity than the Nokia C10, which has a 3,000 mAh battery


The Itel A60s has a larger battery capacity than the Samsung Galaxy A01 Core, which has a 3,000 mAh battery


Overall, the Itel P40+ and A60s offer great value for money with their impressive features, such as large battery capacity and fast charging capabilities, compared to other budget smartphones in the market.

Final Words

In conclusion, the Itel P40+ and the Itel A60s are two budget smartphones that offer great value for money. The Itel P40+ is a great option for those who need a smartphone with a big battery and a high refresh rate display. On the other hand, the Itel A60s is a good option for those who are looking for an affordable smartphone with decent specifications. Overall, both devices offer good performance and features at their respective price points. At the moment, there are no user reviews or ratings of this device since they were only recently launched.

Nutrition And Health Meaning Significance

Walking down memory lane, we might remember how our parents always tell us to eat healthily and avoid junk food. Additionally, frequent stomach upsets or other health implications occur when eating unhealthy food. Alternatively, even the lethargy that we constantly feel when not eating adequately. What does all of this entail?

Meaning of Nutrition and Health

The central focus of systematic investigations is the connection between nutrition and lifestyle. Numerous domestic and international academic institutions have concentrated their studies on the connection between diet and health for about thirty years. According to the World Health Organization (WHO), a state of total physiological, psychological, and interpersonal well-being rather than only the exclusion of illness or disability is what is meant by “health.” However, most believe that being healthy only refers to being free of ailments, which must be corrected. A person must not only be free from disease but also be in good bodily, intellectual, and social well-being. Then, we can conclude that the nutritional status is satisfactory.

A vital component of growth and well-being is nutrition. Better immune systems, healthier pregnancies and deliveries decreased non-communicable ailments (including diabetes and heart disease), and longer life spans are all connected to improved nourishment. Kids that are healthier study better. People who are well nourished are more industrious and can open doors to end the loops of poverty and starvation progressively.

Every type of malnourishment poses serious dangers to human health. Undernutrition and overweight are both major causes of malnutrition in today’s society, notably in low and middle-income nations. Malnutrition can take many different shapes, such as undernourishment (squandering or stalling), a lack of nutrients or minerals, being overweight or obese, and the ensuing non-communicable diseases that are brought on by poor eating. The universal malnutrition epidemic has substantial and long-lasting effects on people and their families, as well as on societies, nations, and the economy.

Understanding Nutrition

Food consumption about the nutritional requirements of the organism is referred to as nutrition. An essential component of general well-being is adequate nutrition, which includes regular physical activity and an adequate and nutritious diet. According to the WHO, nutrition is the consumption of food in proportion to the body’s nutritional requirements. The foundation of good health is excellent nutrition, which is an appropriate, well-balanced diet mixed with frequent physical exercise. Reduced immunity, greater vulnerability to disease, hampered physical and mental growth, and decreased productivity can all result from poor nutrition. To achieve the optimum state of health, appropriate nutrient use necessitates the correct balance of nutrients. Foods contain six nutrients: vitamins, minerals, lipids, proteins, carbs, and water. We need each of these crucial nutrients for a fit lifestyle. The three macronutrients—carbohydrates, proteins, and fats—are crucial for vitality and hypertrophy, while the micronutrients—minerals and vitamins—are crucial for our body’s defense against various ailments and for conducting our metabolic processes and maintaining overall health. Additionally, water is a vital component that maintains our bodies healthy.

Health and Nutrition: A Correlation

Our heart functioning may be improved by flavonoids found in numerous plants. Physical activity is known to help keep a healthy weight, enhance sleep and mood patterns, and enhance general health. Moreover, a healthy diet that is properly balanced is essential for optimal health

We are What We Consume

In addition, many illnesses, like cancer, have causes that are influenced by nutrition. It is projected that “30% of cancers are induced by a poor diet,” by data from more than 80,000 new instances of the disease. Additionally, it might impact aging or the formation of a functioning brain. The first rule we must go by is “to regulate the sufficient quantity of nutrition, and the next is a wholesome variety of food” to prevent this.

About three fruits must be consumed daily, along with two servings of vegetables and greens, five servings of fish per week, four servings of meat, two servings of pasta, and an identical amount of rice. This prevents us from being overweight, which has already accomplished plenty due to the absence of a burden on the heart or liver; it also causes gradual and healthy aging and improves our slumber. Even your mental state, since eating well improves how well your brain functions.

Why Is Healthy Nutrition Significant?

A healthy portion of food can keep our bodies’ required power equilibrium. We cannot function well if we lack strength. We should be mindful of what we eat, how we eat, how much we consume, and when we eat to maintain good health. We can overcome some of our body’s restricting characteristics, such as heredity, by adopting a healthy diet. We must recognize that everyone is not born lucky because we all have genetic variations. For instance, some people would lose body weight fast while others gradually do. Likewise, some individuals grow strong muscles quickly while others do not. However, if we supplement our food with proper nutrition, we may overcome this reality and even improve our health.

The Use of Nutrition as a Preventative Measure

Countless studies demonstrate the importance of nutrition in disease prevention. Although nutrition plays a crucial role in the proper operation of innate immunity and is an additional barrier to severe pathogenic activities, it is among the most researched components in chronic conditions.

The principal causes of death worldwide, which account for 63% of deaths, include diabetes, heart attacks, cancer, and respiratory illnesses. The human body has a remarkable potential for endurance and can acclimate to its surroundings to live in peace; if the immune response is robust, it can withstand various viruses or poisonous chemicals. However, this homeostasis can be thrown off by either undernutrition or overnutrition. Despite being morbidly obese, our culture is ironically undernourished. Given that we have many different food options available today and that most packaged foods have a high amount of carbohydrates, trans fats, and sodium, it becomes more challenging to control what we eat.

Ailments Caused by Nutritional Deficits

It includes

Cognitive Functions and Iron

Iron deficiency is a major nutrient shortage affecting 15% of the global total. Iron is necessary for brain function, such as dopamine, serotonin, catecholamines, and perhaps myelin. Children with low iron levels have poor focus, a shortened attention span, and limited perceptive flexibility.

Healthy Eating for Children

All children benefit from healthy eating because it promotes physical development, gives them the fuel they need for growth and maturation, and shields them from disease. Children with HIV need better nutrition than typically developing children because they require more food to maintain their health.

Parkinson’s disease and diet

Parkinson’s disease patients frequently experience unintended weight reduction and a decline in their nutritional health. Anorexia, complexity chomping and ingesting, longer time to finish a meal, decreased responsiveness to taste and odor, depression, elevated energy needs due to greater reflexes and muscle stiffness, medication-related side effects, and declining oesophageal nutrient absorption are some interpretations for such weight reduction. If crunching and ingesting are challenging, dietary maintenance may involve changing the textures and constancy of foods and delivering wholesome munchies and feed additives.

Acute and Long-term Renal Failure and Nutrition

Continued renal replacement treatment has made it possible to regulate nutrition in novel ways tailored to each patient’s needs. Vitamins and minor minerals can be supplied to meet anticipated needs, nitrogen can be provided to establish neutral nitrogen equilibrium, and calories can be offered to satisfy daily energy needs. Adequate dietary assistance encourages renal repair and may stop the effects of immunological dysfunction and muscle spasms. For people with end-stage renal illness, indicators of malnutrition have been identified; it is predicted that 20% to 50% of these people are malnourished, which substantially impacts morbidity and death.


Food is truly vital to our existence. Nutrients are the elements found in food and are essential to life, and they offer the elements necessary for the development and sustenance of living organisms. One of our most efficient and trustworthy weapons for health protection is nutrition, which may be used as a preventative measure. Do we offer our meals the consideration and seriousness it requires after reviewing what it presupposes? Ultimately, we are in control of preserving and enhancing our health and lowering our illness risk. It is too soon to transition, but we must do it

Fashion, Identity, And Mental Health

Fashion, Identity, and Mental Health

Abiola Agoro on the runway during 2023’s New York Fashion Week. Photo by Kapcherd  Photography


Fashion, Identity, and Mental Health Abiola Agoro (CAS’21) shares the story behind her upcoming fashion brand launch

Growing up outside of Fort Worth, Tex., Abiola Agoro has loved fashion since she was little. She was just nine, she says, when she started selling her own jewelry, which she made from polished stones she and her mother purchased at local mineral shows. They sold the jewelry from a store they rented next to their church. When she arrived at BU, Agoro’s interest expanded into fashion styling, and she launched her own mobile boutique and styling service, Styled by Ola, that offers personal styling services, customized jewelry, and clothing. Her work has been seen in numerous runway shows, including at New York Fashion Week. 

Agoro (CAS’21) is about to embark on an even bigger venture: launching a new online clothing line designed and made by her, to debut June 19. The line, called Ruthanne, is named for her maternal grandmother. 

“My middle name is Ruth Anne and my grandmother’s name was Annie Ruth. So the [brand name] is like an ode to my grandmother,” Agoro says. “She was just a badass woman, so I wanted to do a brand that honors her and honors the name.”

The fashion line features a variety of 1970s-inspired gender-neutral clothing, items like bell-bottom jeans, shirts, and jumpsuits, in addition to recycled and refurbished fur pieces. Prices range from $25 for accessories to $800 for garments like gowns. Ultimately, Agoro says, she wants her apparel to push the boundaries of what’s considered feminine and what’s considered masculine. For inspiration, she looks to West African culture—where men wear skirts casually—and the 1970s, when men and women both wore platform shoes.  

Models styled by Abiola Agoro with her design label Styled by Ola walk the runway during 2023’s New York Fashion Week. Agoro’s inspiration includes both West African patterns and sleek urban fashion.  Photo by Kapcherd Photography

“Some things are very much gender-oriented in West African culture, but men can wear things there that are considered extremely feminine here, and that’s not a problem,” Agoro says. “So I want to release clothing that does that, that questions [gendered boundaries].”

Agoro is Nigerian American: her father is from Nigeria and her mother is from LA. Both cultures inform her work. She also wants Ruthanne to be a brand that celebrates Blackness and invites others to join in that celebration. She grew up in rural Texas and spent much of her adolescence trying to blend in with the white spaces around her. Her brand, she said, counters that narrative of needing to assimilate. During high school, she began to embrace her skin color and the elements of Black culture she had been too timid to accept before. 

“I think what’s framed more of my philosophy now is making things that feel truthful to me in my Black experience, while also being able to pull on other people’s experience and give respect to those other experiences,” Agoro says. “And to acknowledge the vastness of who we are, because Black people are not monolithic.”

Before designing sketches for her new line, Agoro began with research. She’d seen styles that had been appropriated without credit from Black and African cultures and wanted to avoid making that same mistake. Instead, she wants her fashion lines to openly acknowledge Black and African cultures. 

“I think sometimes people hear something is a Black brand, and think, okay, it has to be all Black people wearing everything, and only Black people can buy the clothes,” Agoro says. “No, what it is is making sure that Blackness can be centralized without being commodified, without being taken over, and still be accepted in a way that is beautiful while being on Black people too.” 

Agoro first tried making clothes (using drapes and safety pins) when she was a child. But it wasn’t until her junior year at BU that she became serious about designing and making clothes in addition to styling. She began using her savings to buy material and take online sewing classes.

While her venture eventually turned into something she loved, it started out as a way to help her deal with an anxiety disorder diagnosed sophomore year. She says that designing and sewing clothes gave her a new creative outlet.

“I think my art has always been kind of a war with my mental health,” Agoro says. “Sewing came to me at a time when I was in transition with my mental health, and I think it was a beautiful thing, because it’s taught me so much about myself.”

She began sketching designs, and eventually, started making clothes. Sometimes her efforts turned out beautifully, leaving her awestruck, she says, other times, the final outcome looked nothing like she had imagined. 

A peek into Abiola Agoro’s digital design sketches, which include both clothing and the accessories to be worn with them.

Agoro says she’s developed a new perspective on her ability to create art. She once believed she had to be in pain in order to create something that was genuine and moving, but realizes now that she can create from a sense of joy. 

“I’m just now getting a balance of it,” she says. “There are some times where I get frustrated and won’t sew for two weeks, just because I’m sad, and I can’t. But it’s definitely so much better, and I’m able to do art from both a happy and a sad place and use it as a vessel for both rather than only aligning it with one or the other.”

“Abi doesn’t look left or right,” says her mother, Kimberly Agoro. “She keeps fighting for who she’s supposed to fight for. She fights for people to be treated with respect, dignity, and love.”

Friend and classmate Daniel Akomolafe (CAS’23), a model and fellow stylist, says he’s enthusiastic about Agoro’s new clothing line. 

“I’m so excited for Ruthanne because I feel it’s something that is very dear to her, so all artwork that comes from a place of sincerity and passion has the ability to change the world,” Akomolafe says. “I’m really proud of her for trusting herself and her artistic vision.”

With only weeks to go until the release of her first line, Agoro admits to being more than a little nervous. She’s spent the past year hand-stitching and sewing each piece, and she’s continuing to work on pieces for the launch. The line has been challenging, yet one she’s especially excited about. She wants it to be more than just another fashion launch, and hopes it’s something deeper for everyone who browses its contents. 

“I don’t want to just release a line,” Agoro says. “I want to release a story. I want to release a narrative.”

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Best Websites To Send Unlimited Anonymous Sms Text To Mobile Phones In Any Country

Sending an SMS from one mobile to another is a very common practice these days and it works fine if you want to send a few of them. But what if you want to send several of them to many? An SMS or Short Message Service helps users to send a text to someone without any internet connection. Different carriers charge different rates to send an SMS. In case you need to send SMS to a lot of people but do not want to spend you can make use of these websites to send unlimited/anonymous SMS to mobile for free.

You have to remember that when you use these websites, you give out yours, as well as your friend’s mobile numbers. These will remain in their data bank, and they could well be spammed in the future if the sites sell their data to some interested parties.

How to send unlimited anonymous SMS Text to mobile phones

All of these websites work quite similarly. In other words, you can use any of them to send free unlimited SMS to any mobile network.

1] Way2SMS

Way2SMS is a very old and reliable online SMS sending service that allows you to write up to 140 words in a single message. After completing the sign-up process, you need to enter the mobile number and the desired message. The best part is you can save all the numbers in the contact list. Another useful feature is Group SMS, and it does what it says. Although they claim that their messages get delivered within 10 seconds, it took around 2 minutes to get a message while testing. Another useful feature of Way2SMS is you can create various templates, e.g., Good Morning, Happy Birthday, etc.

2] YouMint

YouMint is yet another free website that lets you send unlimited SMS to any contact you want. You need to signup for an account with your Facebook account or any other email ID. You then need to enter the mobile number along with the message. Talking about the features, you can get different SMS templates. This tool also has the option to save any number in the contact list. Another important thing is you can earn free recharge and more whenever you make significant movement on the site.

3] TextEm

If you live in the US, TextEm is probably the best option for you when you need to send SMS to any mobile. It supports almost all the carriers in the US. On the website, you need to enter the recipient’s mobile number, email address, choose a mobile carrier, and message of up to 155 words.

4] Send Anonymous SMS

SendAnonymousSMS is a website where you want to surprise someone with an SMS from an unknown number. The website uses their own SMS gateway to send the SMS. The best part is that you can send SMS to any country and any mobile network. All you need to do is to enter the recipient’s mobile number and the message that you want to send. The word limit is 145 characters.

5] txtDrop

This site lets you can send unlimited free SMS to any mobile number across the globe. During my testing, I found that chúng tôi failed to send an SMS to a Vodafone (British company) number. Otherwise, it worked pretty well. Another problem with this tool is that it takes too much time to deliver the SMS. But, the simple user interface has made it popular. To use this website, you do not need any account. Just visit the official website, enter your email ID (to get the reply), recipient’s mobile number and your desired message.

TxtEmNow, TextForFree and SeaSms are other similar online services that allow you to send unlimited anonymous SMS Text to mobile phones in any country & mobile carrier.

There are several other websites to send SMS to mobile phones across the world, but I have these tools, and they seem reliable with a high percentage of success rate.

Cigarette Smoking And Health Issues In Children

Cigarette smoking is the leading preventable cause of mortality in the United States, accounting for more than 420,000 deaths per year. Chronic cigarette smoking is linked to various severe medical conditions, including cancer, coronary heart disease, and stroke.

Although cigarette smoking has always been viewed as an adult health issue, but in recent years, it is becoming evident, as it is also a paediatric one. There is evidence suggesting smoking is a pediatric concern in two ways. Most smokers begin in early adolescence, often by the age of 16. Few smokers start smoking after they graduate from high school.

Incidence and Prognosis of Cigarette Smoking

Since 1975, the Monitoring the Future Study (2002) has tracked drug usage among high school seniors. Recent surveys have incorporated data from 8th and 10th students, allowing for adolescent comparisons. As of 2001, rates of cigarette smoking among teenagers were still declining. Daily smoking among eighth graders is approximately half of what it was in 1996.

In 2001, the lifetime prevalence rates for eighth, tenth, and twelfth graders were 36.6, 52.8, and 61.0, respectively; daily usage prevalence rates were 5.5, 12.2, and 19.0, respectively. The health consequences of ETS are extensively documented. ETS exposure is projected to cause up to two million ear infections, over 500,000 doctor visits for asthma, over 400,000 episodes of bronchitis, and around 200,000 occurrences of pneumonia in children under the age of five per year. It is estimated that 38% of children aged two months to 5 years are exposed to tobacco smoke at home.

Efforts to prevent cigarette smoking among children and adolescents are promising and should be included in all school programs. While just a few controlled trials have been published, quick intervention options for lowering kid ETS exposure look promising. The fact that few adult smokers start smoking after the age of 18 is possibly the most significant evidence for intensive programs to reduce smoking in youngsters. Childhood smoking prevention and treatment may be critical in tackling this catastrophic health problem.

The Power of Nicotine Addiction

Many smokers claim they continue to smoke despite understanding the health dangers. The fact is that most people do not choose to smoke. Tobacco usage is an addiction for most smokers, and nicotine is the principal chemical in tobacco that causes addiction. The nicotine from one puff of a cigarette only takes 10 seconds to reach the brain. One of the reasons cigarettes are so addictive is the quick transfer of nicotine from the lungs to the brain.

Moreover, once there, nicotine triggers brain cells to produce dopamine. One of the benefits of dopamine produced in the brain is an increase in alertness and satisfaction. Smokers’ brain cells evolve to expect frequent bursts of increased dopamine from smoking. When a smoker attempts to stop, these brain modifications intensify cravings for more nicotine.

Some cigarettes are now more addictive than those from previous decades. This is due, in part, to chemicals added to today’s cigarettes, which allow nicotine to enter the brain more quickly. Furthermore, menthol softens the smoke and makes it more appealing to smokers, particularly youngsters and teenagers. According to research, children and teenagers are more susceptible to nicotine addiction than adults. When people start smoking, the younger they are, the more likely they are to get hooked and the more likely they are to become highly dependent.

Many young individuals underestimate the addictive potential of nicotine. Even if they want to quit in a few years, three out of every four high school smokers will become adult smokers.

In addition to producing addiction, nicotine supplied quickly by cigarettes can have additional effects on the body. A quick increase in nicotine blood levels, for example, can increase heart rate and blood pressure while also narrowing arteries surrounding the heart. Nicotine exposure during pregnancy has long-term impacts on brain development. Nicotine is poisonous in high enough quantities, and nicotine poisoning can be extremely severe or even fatal. However, the most prevalent and significant side effect of nicotine is addiction. Nicotine addiction causes people to smoke for extended periods, and the longer they smoke, the more harm they inflict on their bodies.

Correlates of Cigarette Smoking

Smoking has been demonstrated to raise the risk of SIDS, particularly during pregnancy. The overlap between women who smoke during and after pregnancy confounds studies of postnatal exposure and SIDS, and it may be hard to identify an independent connection between ETS exposure and SIDS. Several studies have identified dose-response relationships between the amount of smoking in the home and SIDS.

However, few have accurately evaluated potential confounding factors such as the infants’ resting posture. According to Klonoff-Cohen and colleagues (1995), children exposed to ETS were 3.5 times more likely to be diagnosed with SIDS. Extrapolating this risk to SIDS fatalities, the study shows that ETS may have been responsible for up to 2,000-3,000 deaths in 1993.

Electronic Cigarettes Second-hand Smoke Exposure

Because of the women’s smoking habit, more than 400,000 infants born in the United States every year are (by default) exposed to cigarette smoke before birth. As report states that in last 50 years, 100,000 newborns have died only because of smoking-related prematurity, low birth weight, sudden infant death syndrome (SIDS), or other illnesses induced by chemical exposure to secondhand smoke during infancy or before birth.

As per the repot, over half of all children between the ages of 3 and 18 in the United States, are frequently exposed to cigarette smoke at home or in settings such as restaurants that still allow smoking. Children exposed to secondhand smoke suffer more ear infections, respiratory infections, and asthma episodes and miss more days of school than those who are not exposed. Furthermore, the cases of secondhand smoke in India, is also growing. Especially in urban areas, working women frequently smoke, which effect can be seen on their children.


Cigarette smoking is a leading preventable cause of mortality in the US and is linked to various severe medical conditions. It is also linked to an elevated risk of pediatric disorders like asthma and sudden infant death syndrome. ETS exposure is linked to SIDS, asthma, lower respiratory infections, middle ear effusion, otitis media, and sensory irritants. Prevention is essential for these youngsters. Counseling moms about ETS exposure in children appears to reduce risk. School-based programs must incorporate evidence-based curricula, establish tobacco-free policies, and provide teacher training, parental participation, and cessation support.

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